All Posts by Mike Saif

A Quick Shooting Activity From An Angle

Welcome to the FineSoccer Drills Newsletter.  Today’s featured activity is a quick shooting activity working on coming in from an angle.  The book A Year in the Championship: A complete season of training sessions with Millwall FC shows similar type of activities where they take a simple activity and alter it to make it more effective.

Frequently we see teams do a simple shooting activity where a coach or player stands near the top of the 18 and there is a line of players with balls.


The first player passes into the coach who lays the ball off for

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Ways to Work On Ball Handling Activities

Welcome to the Goalkeeping Newsletter.  Today’s article will show some ways to work on ball handling activities.

The reason for this topic is I recently ran the goalkeeping section of a camp and was surprised at how uncomfortable the keepers were with the ball.  Sure they could catch a ball thrown or kicked at them but simple things such as catching a ball with one hand, catching a ball in an awkward position etc was something they simply couldn’t do.  This isn’t due to bad training but rather the keepers not spending enough time with a ball in their hands.

These are two person activities with 2 balls.  The keepers start 5 yards apart and can move closer as they become more comfortable with the activities.

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Integrating Technical and Tactical Training Into Conditioning Workouts

While it would be wonderful if we could focus all of our time in training on technical and tactical parts of the game, the reality is additional fitness work is important. The key is whenever possible, try to integrate either technical or tactical aspects into your fitness work.

Below is an example of how you can use plyometrics and incorporate quick one and two touches into the activity to get the best of all worlds

Plyometrics usually involve short quick jumps to improve quickness, explosiveness and to decrease the likelihood of injury. One way to look at plyometrics is they wont make much of an impact on your time in the one mile run but potentially can make a major impact on your first step and since you have a whole lot more first steps than you do one mile runs, they are extremely valuable.

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Getting Our Players to Watch the Game

Last spring we were having practice and there was tie during a 1v1 competition we were having. Whenever this happens I ask the players a trivia question to break the tie. This time I asked, "Name a Women's National Team player other than Abby Wambach." One of the girls blurted out, "Mia Hamm!" The other had a blank expression on her face. These were 12 year old girls. I think I would have had much the same response had I asked a similar question of a group of 12 year old boys about the Men's National Team.

With the Women's World Cup happening this summer I organized a team get together for the final. It worked out perfectly when the U.S. made the final. In the weeks leading up to the final we talked about the way the games were going and who was playing well. I asked if the girls could name one of the U.S. defenders

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Small-Sided Game Working On Interchanging Positions and Support

Welcome to the FineSoccer Drills Newsletter.  Today’s featured activity is a structured small sided game working on interchanging positions and support.  Similar type activities can be found in the book Professional Youth Academy Training Sessions by  Sam Saif.

This is a 5 v 5 game on a 30 x 20 field with 2 full sized goals. The field is broken into thirds and there is a keeper in each goal, 2 backs, 1 midfielder and 1 forward for each team.


The ball starts with the black teams keeper who can roll the ball to either of his backs.  

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Positioning and Shot Blocking

Welcome to the Goalkeeping Newsletter.  Today’s featured activity works on positioning and shot blocking.

This activity is a long shot/short shot sequence that forces the keeper to react based on location and position themselves accordingly.

The keeper starts in goal and there are two lines of balls.  One line is around 15 yards from goal and the other line is 22-25 yards from goal.  The server starts just outside the far line.

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Transitioning to a 4-3-3

This summer I spent a good bit of time reading through the U.S. Soccer Federations latest recommendations and coaching curriculum. There really isn't anything new or ground breaking presented but the one thing that caught my attention was the recommendation that teams playing 11 v 11 should consider playing in a 4-3-3 formation.

I've never put too much emphasis on the formation my teams played. I focused on how the team played within the formation which was usually a 4-4-2 or occasionally a 3-4-3. Looking at the strengths and weaknesses of the 4-3-3 I realized how much the players could learn from the fluid nature of the system. There are so many decisions for the players to

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Attacking and Reading Defensive Situations

Welcome to the FineSoccer Drills Newsletter.  Today’s featured activity works on attacking and reading the defensive situation.

Start with an attacker with the ball around 30 yards from ball.  There are 5 defenders spread out and a keeper in goal.


The coach calls a number and as soon as the number is called the attacker tries to get to goal and that number defender sprints to defend.

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Integrating Quick Feet with Ball Skills

In our weekly summer camps at the SoccerFIT Academy we structure each day with a specific focus and then approach each day with an effort to:

  1. Broaden the players understanding of the athletic aspects required to perform that specific skill
  2. Integrate the ball into these foundational movements to bridge the gap between athletic movement and athletic skill
  3. Apply these skills in small-sided games (SSG’s) and fitness activities that allow players to attempt these skills at speed in specific situations.
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Barcelona's Goal Scoring Secret

Barcelona are the team of the moment.  Everyone is talking about them, and for good reason.  They are hands down the best team in the world right now and many people are making the case that they are one of the best teams of all time.  All this is based on the skill level of their players, the incredible teamwork, quick one and two-touch passing and the way they out play their opponents and dominate the time of possession.  It's no wonder they win so many games and score so many goals.

But there is one part of their game that doesn't get much attention, and yet it is critical in my view, and is the difference between them being a good team and a great team.  It is the difference between them winning games against the likes of Real Madrid and Man U and dominating possession or finding themselves in close fought battles...not to say that those games are not close fought battles, but take the Champions League Final against Man U.  It was as one-sided a game in the final that I can remember.  Or Saturday's game v Man U...Barcelona had 69% v 31% of the possession.

So what is this part of the game that really makes Barcelona special? 

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Adding Defensive Pressure to Shooting Activities

Welcome to the FineSoccer Drills Newsletter.  Today’s topic deals with adding defensive pressure to shooting activities to make it more realistic.  There are some excellent examples of this in the book Modern Attacking & Goalscoring by Liverpool Academy coach, Phil Roscoe and Mike Vincent.

This can best be demonstrated using an activity I wrote about a few years ago (and is a nice little passing/shooting activity). This is a simple three person combination using the D as the work area.  One player starts at each corner of the D and one player is at the top of the D.  There are other players behind the first player in one line and they all have balls.

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Our Game - Immersion v Submersion

Today’s post is by our Conditioning Experts at SoccerFIT and their partner Tristan Tillette. Tillette serves as Director of Performance at Elite Sports in Birmingham, AL and On-Line Training Director of AthleteFIT.com

This is the second post of the OUR GAME series – discussing the physical, technical, and psychological development of our youth as it pertains to the rest of the world.

The date is May 30th, 2011 and Barcelona is king of the futbol world.  They “el rondo”ed Man U and Sir Alex on their home turf.  The Catalans have become rock stars on the world's stage of the world’s game . Soccer Ga Ga’s if you will . Their style, flair, and creativity gives every second on the pitch a “what will they do next” type of feel. While their talent and skill is to die for, their passion joy is to LIVE for!  What makes Barca BARCA isn’t their skill and flash but their love for the game and a deep commitment to the club and each other. Every player – from “the Flea” to the U9 keeper – is submerged in the culture of FC Barcelona .

That brings me to this point – What will it take for this unconditional love for the game,  for the club, and for each other to swim it’s way across the Atlantic and infiltrate our soccer landscape?

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Failure, Success and the Birth of Creativity

We develop through failure…it’s how we learn.

For players to truly develop their skills or talent to their fullest potential, we need to keep them engaged in the process. Adversity, challenges and failures can be tremendous learning opportunities that motivate and engage players that train in an environment designed to teach them to adapt and overcome. Or, if not utilized correctly, failures and challenges can be stumbling blocks of discouragement that hinder a player’s progression towards their goals. It’s all about the way we view failure, and the path we take to persevere through challenging times. This all comes to fruition in the teaching and learning strategies we as coaches implement with our players.

In our programs, we try and attack this within each repetition, each drill, in every session.

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August Issue of WORLD CLASS COACHING Magazine Uploaded to Member Drills Database

Yes we have uploaded even more content to the Member Drills Database. The August issue of the WORLD CLASS COACHING Magazine has just been uploaded. Included are:

  • A timely article by Kendall Reyes on how Barcelona have mastered the art of attacking
  • Some Dutch defending drills from Jan Pruijn
  • A lively six-goal small-sided game that your players will love from the Aspire Academy, Qatar
  • A soccer conditioning article that looks at the importance of research
  • Some fun games for young players from FineSoccer

NOW WORKS ON ANDROID - I'm excited to announce that this July issue and all future publications from this date forward will now work on Android devices as well as iPhones and iPads. All existing publications will be updated over the next few months.

Here is a testimonial from Craig Scriven of USSSA. We have recently completed an agreement for all 4,000+ USSSA coaches to have unlimited access to the Member Drills Database. Check out the other testimonials from the likes of Anson Dorrance and Randy Waldrum below.

"One of my main goals as USSSA National Director is to find ways in which our association can help all USSSA coaches and players. With the Member Drills Database, WORLD CLASS COACHING has provided this opportunity; we can now supply every single coach in our leagues with quality and specific training sessions. By doing so we create a learning environment for all players and coaches that will help develop the individuals in our programs. The Member Drills Database offered by WORLD CLASS COACHING has significantly added greater value to USSSA and is a massive benefit for our coaches and players." - Craig Scriven – USSSA National Director Scriven

And remember, we currently have a special offer when you subscribe to the Member Drills Database - WE GIVE YOU A $50 COUPON

Here is a short movie clip of a preview of the newly uploaded July issue. You can see more information on the Member Drills Database below.

 

 

Best Wishes,

Signature

Mike Saif

President

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4v4 For Spacing and Support

Welcome to the FineSoccer Drills Newsletter.  Today’s featured activity is a 4 v 4 game working on support and spacing.

This game involves a 40 x 30 grid with two full sized goals.  There are 4 players on each team.  You can find many games similar to this in the book Coaching Soccer Through Small-Sided Games.


When the black team has the ball, two of their players stay back and two attack the goal.  The two who stay back are able to provide support.  So in attack, the team is playing a 2-2 formation.

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Footwork, Anticipation and Breakaways

Welcome to the Goalkeeping Newsletter.  Today’s featured activity works on footwork, anticipation and breakaways.

Start with a keeper and a server.  There are 4 cones making up a 4 yard square and the server is just outside of one part of the square and the keeper is just outside the opposite side.  There is a ball 4 yards outside of each side of the square.


In this example the black player is the server and the yellow player is the keeper.

The server moves side to side within the boundaries of the sides of the square and the

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Soccer Stability – Medicine Ball 1/4 Leg Squat (Juggle)

Coaches assume that a player has hip stability prior to running onto the field. However, you will regularly find your players are unstable. This is a more advanced stability drill, but it is a good one for you to try with your players to help with their stability and balance: MB – 1/4 Leg Squat (Juggle).

Purpose:
-    Establish stability in the ankle, knee and hip joint, by attempting to put the athlete off-balance with a moving object.
Coaching Cues:
-    Quarter squat position (Knee behind the toes of support leg).
-    Straighten the arm each time.
-    One foot only in contact with the ground.

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Professional Youth Academy Training Sessions

We are excited to announce another one of our best-selling books in now available as a instant download as an eBook.  See below for a sample session from the book.

Professional Youth Academy Training Sessions, authored by Sam Saif (EUFA “A” License and F.A. Coach Educator/Tutor) who has coached in the Academies of English Premier League and First Division clubs for 20 years.  During that time he has had the chance to observe and learn from some of the most knowledgeable and creative soccer coaches in the game today.

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Shooting - Small-Sided Games

Actual game situations provide the best training for shooting and finishing once a technical foundation has been established. I highlighted by favorite shooting game, Halfline, in a previous post. Here's a link to that post.

There are many ways to organize small-sided games so that the emphasis is on shooting. Here are a few from our book, 'Coaching Soccer Through Small-Sided Games.'

This game was from a session observed during pre-season training in Ft. Lauderdale, February 2000.

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