Tag Archives for " Crossing "

Crossing and Finishing Pattern of Play – Speed Production and Reaction

By Anthony Hazelwood The following activity activates the attacking players to develop a flank combination with the objective in creating a crossing and finishing opportunity. This activity is a linear and non-linear type of exercise with the soccer specific fitness target being the player and group athletic development. The metabolic training adaptations are meant for

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Creating Crossing Opportunities to Finish on Goal – Aerobic Capacity

By Anthony Hazelwood The following activity coaches a team to create crossing opportunities to finish on goal. The specific fitness target is match endurance while adapting the player’s aerobic capacity in an extended small-sided format. When preparing the activity, if needed, concentration and difficulty levels may be increased by having players execute something extra unique

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Multiple Finishing with Starting Speed

By Alex Trukan The following practice helps players to improve their starting speed. The difference between winning and losing is often decided by marginal gains. One of the key fitness components that might significantly influence outcomes in a football game is speed. Due to the nature of the game, speed in football is most often

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Dribbing Activities

By Chris Kouns USSF A License (USSF Coaching Education Instructor) – NSCAA Premier Diploma (NSCAA Coaching Education Associate Staff Coach) – Head Women’s Soccer Coach – Georgia Gwinnett College This session is focused on improving the player's ability to control and move the ball quickly and set-up an opportunity to shoot or pass. Set-Up Beginning at midfield

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Combined Crossing and Finishing

By Alex Trukan This practice combines technical elements of finishing and crossing. This is achieved in a 1v1 scenario which replicates demands of the game. The main physical focus is to develop explosive power which is responsible for winning running duels and leads to effective delivery of the end product. For example, a player with

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Crossing and Finishing Game

By Alex Trukan This practice is designed to improve players’ ability to recover between high intensity actions in a most efficient way. This will allow players to sustain the quality (speed and strength) of their actions for longer throughout the game. These physical outcomes are achieved in a highly technically demanding game containing a lot

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Defending: Stopping the Cross

By Sean Pearson Objectives To pressure the crosser Force the crosser back up the field Defensive positioning The main priority of this practice is to pressure the wide player quickly enough to stop the cross. If the ball cannot travel towards the goal the opposition will not score, simple. You want to force the ball

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Possession in a 4-2-3-1 Midfield

By Sean Pearson Area:40x30 Yards Players: 12 Teams: 2 + Neutrals Length: 20 mins This exercise focuses on the movement of your central midfield 3 and realizing when to go through the middle or when to use the wide midfielders to move the ball forward. Objectives To play through the midfield To realize the best

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Counter Attacking

By Sean Pearson Area:40x30 Yards Players: 12 Teams: 4 Length: 20 mins This exercise is fast paced and high energy. It needs 4 teams for constant attacking and to give players short rest periods. Throughout the exercise players/teams must be positive and attack together. Objectives To attack with speed and penetration Manipulate the positioning of the

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Forward Runs from the Midfield in the 4-2-3-1

By Sean Pearson Area: 50x35yards Players: 12 Teams: 2 Length: 20-25mins This small sided game is very specific in showing your team the forward runs you want them to make and when, whilst in positions they would be during a game if you play in the 4-2-3-1 formation. It also pits two of the same

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Attacking Through the Wide Areas

Attacking Through the Wide Areas

By Sean Pearson

Small Sided Game: Attacking Through the Wide Areas

Area: 45x40yards
Players: 16
Teams: 2
Length: 20-25mins

This game has 3 areas. 2 wide areas (5x45) and a middle area (45x30). Each area is split into 2 halves. It is 3v2 in both middle sections and each wide area has a single unopposed player. When the ball is not in the player’s half of the field they must all come towards the middle of the field to simulate a ‘high line’. Make sure to inforce offside if a player is beyond the last defender when the ball is passed.

Objectives

  • To get the ball to the wide players
  • For the wide player to understand how, where and why to cross the ball
  • Where and when to make a forward run

Attacking Through the Wide Areas1

When the team with 3 players in the middle area has the

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