Tag Archives for " Henderson "

Side to Side Goalkeeping fitness drill

By Wayne Henderson - This drill is specifically for adult goalkeepers of a good technical standard. It is ideal for preseason training or when your goalkeepers return after a short winter break and need an exercise to boost their fitness levels. Although the drill is predominantly a fitness drill it incorporates various goalkeeping skills i.e.

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Goalkeeper Conditioning Drill

By Wayne Henderson - In the UK We are now towards the end of our preseason training and getting ready for the kick off to the new season, this drill is specifically for coaches looking for an adult goalkeeping specific conditioning exercise. Goalkeeping condition drills are slightly different from the outfield player’s fitness drill and

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Handling, Shot Stopping and Positioning

By Wayne Henderson - The most important attribute of a successful goalkeeper is being a good shot stopper; this simple drill will help work on a few aspects of “making saves”. First Phase Feeder number 1 strikes a simple volley straight at the goalkeeper, who catches the volley and throws the ball back to feeder number 1.

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Dealing with Crosses

By Wayne Henderson - The art of being a good goalkeeper at taking crosses seems to an increasingly difficult aspect to master. In theory, it should be easier for the modern day goalkeeper because they are bigger and more athletic than ever before. And as the outfield players and opposition managers seem very quick to point out,

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Coaching Doesn't Need to Stop at the End of the Session

By Wayne Henderson - After every coaching session I always ask “how could my session have gone better?” After I have looked back at the content, my observations and reactions of the goalkeepers I often ask for MORE. More time, more space, more goalkeepers or more equipment. In this article I will address one of these

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Is Shot Stopping No Longer Enough?

By Wayne Henderson - Joe Hart being replaced at English Premier League side Manchester City by Claudio Bravo is the latest example of the changing demands and expectations on today's Goalkeepers. Possession of the ball is now rightly looked upon as being a fundamental aspect in the modern game, teams at all levels are “playing out

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