Aerobic Passing Game
By Alex Trukan
This practice have multiple outcomes in the technical corner including passing, receiving as well as movement off the ball. In addition to that, it develops the capacity of the body to recover quickly, what will lead to producing more high intensity actions throughout the game. That happens due to development of aerobic energy system. The practice can be well adapted to different age groups, number of players and ability levels.
Set up and directions
Set a square of approximately 15 x 15 yards, then further divide it into four smaller squares by putting a cone in the middle of it. Organise a group of players inside the
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