All Posts by Mike Saif

Playing Forwards from Centre Backs’ Possession

By Alex Trukan Combination of playing out from the back through central defenders with quick penetration through the thirds is not only attractive to watch but also effective. The ability to prioritise passing options and play forwards if possible is one of the attributes modern centre backs will definitely need. That requires not only great

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Striker's Runs in Behind the Defense

By Alex Trukan The ability of the strikers to effectively use space in behind of the opposition defense can lead to creating a handful of goal scoring opportunities. That key skill can be especially appreciated when the opposition applies high pressing or when it’s disorganised. However, not only counter-attack is a key moment for the

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Functional Defending Session with Front Three

By Eric Clermont -  In the modern game today, the demand of players technically, tactically and physically have increased considerably over the past ten years. Defenders are expected to build out from the back, midfielders are held accountable for defending deep runs into the box and forwards are also told that they must defend from the

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Numbers Up Numbers Down Game

By Alex Trukan This game is focused on developing aerobic power with high intensity running intervals. It is also very stimulating tactically as the players have to deal with numerous situations including both overload and underload scenarios. That makes the practice realistic to the game and engaging. From the pure technical point of view, it

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Possession to Move the Opposition

By Alex Trukan Since the successes of the teams like FC Barcelona and Spanish national team in the recent years, many teams were trying to adapt ‘possession’ football approach. It has been widely used, however at the same time, widely misunderstood. The ‘tiki-taka’ style started to be played for the sake of it, and not

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Switching Play Possession Game

By Alex Trukan The Switching Play Possession Game is highly engaging and high intensity game aimed mainly at more advanced players of higher ability. It helps to develop power to recover what helps in producing anaerobic actions more often. The practice strengthens aerobic energy system which generally acts as a platform to all football actions.

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