Tag Archives for " Small-Sided Game "

Playing Through the Striker

By Sean Pearson Area Size: 18 yard area + 15 yards Teams: 15-20mins Players: 4 v 3 Time: 15-20 Minutes Objectives To combine with the striker through different combinations To use the position of the defenders to make decisions on which combination should be used Set-Up This is for teams that play in a 4-2-3-1

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Turning to Finish

By Alex Trukan This practice is aimed at developing explosive power and acceleration. This physical quality is crucial when competing in 1v1 duels, sprinting to win the ball or chasing the striker. In this practice, conditioning element is combined with 1v1 duel as well as technical ability to turn and finish. It is highly engaging

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Exploiting Transitions Game

By Alex Trukan This game is focused on developing anaerobic energy system which is responsible for high intensity, short actions during the match. It is especially important in transition phases when every second counts. Both in transition to defence and attack, speed of reaction is crucial. This practice challenges players to make quick decisions upon

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Five Goal Game Video

This week's Animated Drill Video shows a very flexible five-goal game format. I've used it as a warm-up or a small-sided game that progresses from a certain technical or tactical topic. [wpsharely id="6889"][wpsharely][/wpsharely] The diagram is being created with the session planner on Planet Training that is available through the Member Drills Database. Please feel free to share this

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Possession to Finish Small-Sided Game

By Alex Trukan This practice is designed to improve players’ ability to maintain quantity of actions throughout the whole game. By improving aerobic capacity, the oxygen supply to muscles will be more efficient what will in turn help with sustaining exercise. This physical quality is a base for developing further conditioning abilities such as speed,

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Number Up and Number Down Game

By Alex Trukan This game is designed to improve players’ aerobic power which is responsible for the ability to produce more actions throughout the game. This will help players to be engaged and affecting the game right until the end of it. From the tactical point of view, it incorporates overload and underload scenarios which

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Crossing and Finishing Game

By Alex Trukan This practice is designed to improve players’ ability to recover between high intensity actions in a most efficient way. This will allow players to sustain the quality (speed and strength) of their actions for longer throughout the game. These physical outcomes are achieved in a highly technically demanding game containing a lot

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Transitional Possession

By Sean Pearson Area Size: 30 x 34 yards Teams: 5 v 5 +1 Time: 20 Minutes Objectives: To maintain possession To transition quickly This possession focuses on the transition of your players from being condensed when defending to open when in possession and the reverse. You can choose to focus on one specific transition

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Transition to Attack

By Chris Kouns USSF A License (USSF Coaching Education Instructor) – NSCAA Premier Diploma (NSCAA Coaching Education Associate Staff Coach) – Head Women’s Soccer Coach – Georgia Gwinnett College In these activities we are assisting higher level players in their decision making with the ball and their transition to attack when they win the ball. Possession

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Starting Speed Over Short Distance

By Alex Trukan This practice is designed to help the players in developing starting speed over short distances. That crucial ability often makes a difference between winning or losing a tackle or scoring a goal. Some players might be really quick over longer distances but that not always translates to football, where actions are short

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Switching Play Small-Sided Game

This week's Animated Drill Video highlights a great small-sided game environment that you can use for a complete training session. The session focuses on switching the point of attack to open space away from pressure. [wpsharely id="6889"][wpsharely][/wpsharely] The diagram is being created with our online Session Designer that is available through the Member Drills Database. Please share

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When to Switch Over or Through Players

By Sean Pearson Area Size: 25 x 40 yards. Divide area into 3 equal areas Teams: 4 v 4 + 4 Time: 15 Minutes Objectives: To know when and where to play over players or through them Use correct technique for both power and accuracy Improve a close first touch The 3 teams are each in their own

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