Tag Archives for " Youth Soccer "

0 Switching to a 4-2-3-1

There is no one formation that will work for all teams. Most coaches understand and accept this. But I also believe that no one formation is always best for a team.

Prior to the start of the season my U16 girls team experimented with a number of different formations: 4-3-3, 4-2-3-1 and 4-4-2. The 4-4-2 formation proved to be the best fit for us given the talents and qualities of our players.

The team had a fairly successful fall season. They finished second in their league and competed well in tournaments. In the winter league we were placed in a division with teams that were simply more talented. The girls played hard and to the best of their ability but we were simply out classed.

The last game of the season we played a team that was a three time State Champion and Regional Runner up. The girls and I both knew that it would be a difficult game. To give us the best

0 Spanish Training Games

The key to seeing improvement in your team is for your training activities to relate to the game as closely as possible. You can spend weeks teaching your players to understand and perform a complex drill full of movement and rotation but if they can't relate the activity to what they do in the game

0 1 v 1 Training

I would say that most coaches believe that it's very important for all soccer players to be very comfortable with the ball at their feet. How they go about developing this confidence varies widely from one coach to another. Some will focus on fast footwork exercises, others will use cones or other obstacles to encourage players to keep the ball under control.

I've had the most success using fakes and moves to train ball control, creativity and 1 v 1 ability at the same time. The moves engage the player's imaginations and make it fun to practice. I discussed which

0 Club Technical Training

One of the benefits of coaching within a large club is the opportunity for continued coaching education from the Technical Director. The club I coach with is Sporting Blue Valley, an affiliate club of Sporting Kansas City of the MLS. Peter Vermes is the Technical Director and Head Coach for Sporting Kansas City but also

0 Warm-Up for Shooting

One of the perks of being apart of WORLD CLASS COACHING is that I have access to a large library of training sessions from some of the top professional, collegiate, and youth coaches. We have published books and DVDs on every aspect and topic of coaching. I often refer to our DVD especially for new

0 Sole of the Foot Control

With the outdoor season coming to an end in the Midwest of the United States, I’m turning my attention Futsal training. For anyone not familiar with Futsal, it’s played with a ball that is one size smaller than the ball the players use outdoor (U9-U12 play with a size three ball while U13 and above

1 Maintaining Soccer Fitness Indoor

The indoor season provides a change of pace and focus that I think is good for player development but you don’t want to completely lose the base of fitness that was built during the outdoor season. The challenge is that you have a limited amount of space to work with when you’re training indoor. We

0 Unique Small-Sided Games

I continue to run one practice per week outdoor with my older teams during the winter months when weather permits. This means that we are often training when the it’s pretty cold. On very cold days I organize small-sided games to keep the players moving and loose. They get a lot more out of playing

0 Training a Team with Two Goalkeepers

This is the first time I’ve coached a team with two players that think of themselves as full-time goalkeepers. We came to an understanding before the season began as to how playing time would be divided. We also decided which events they would have a chance to play on the field when they were not

0 Training a Team with Two Goalkeepers

This is the first time I've coached a team with two players that think of themselves as full-time goalkeepers. We came to an understanding before the season began as to how playing time would be divided. We also decided which events they would have a chance to play on the field when they were not in goal. In other events they would play one half in goal and not play in the other half.

This has worked well in large part because everyone has known what to expect and there have been no surprises. I also think it has been very good for both goalkeepers because there is an element of competition that

0 Unique Small-Sided Games

I continue to run one practice per week outdoor with my older teams during the winter months when weather permits. This means that we are often training when the it's pretty cold. On very cold days I organize small-sided games to keep the players moving and loose. They get a lot more out of playing games than they would if I tried to coach specific concepts.

Playing small-sided game should not be a matter of dividing up into two teams and throwing the ball out. My favorite small-sided games are those that

0 Maintaining Soccer Fitness Indoor

The indoor season provides a change of pace and focus that I think is good for player development but you don't want to completely lose the base of fitness that was built during the outdoor season. The challenge is that you have a limited amount of space to work with when you're training indoor. We use a school gym, and a small one at that. I look for exercises that mimic the movement patterns of the game while using space as economically as possible.

The warm-up below is from Dave Tenney

0 Sole of the Foot Control

With the outdoor season coming to an end in the Midwest of the United States, I'm turning my attention Futsal training. For anyone not familiar with Futsal, it's played with a ball that is one size smaller than the ball the players use outdoor (U9-U12 play with a size three ball while U13 and above play with a size four). The ball is also constructed to have a low bounce to help keep it on the floor. The game is played on the same surface as a basketball court so the ball moves very quickly. These characteristics mean that it is sometimes easier to control with the sole of the foot rather than the inside of the foot.

During the outdoor season I discourage

0 Warm-Up for Shooting

One of the perks of being apart of WORLD CLASS COACHING is that I have access to a large library of training sessions from some of the top professional, collegiate, and youth coaches. We have published books and DVDs on every aspect and topic of coaching.

I often refer to our DVD especially for new ways to approach topics to keep my coaching fresh and interesting to the players I work with. I think we're all probably guilty of using the same few drills or exercises for a specific technique over and over. This can be a good thing because it allows us to focus on teaching the game rather than having to spend a lot of time teaching the drill. But changing things up on occasion can breath new life into a stale session and motivate players to perform at a higher level with the addition of new challenges.

In the past if I was looking for a new warm-up for a shooting practice I would have to scan through three or four DVDs to find what I'm looking for. This changed

1 Should Speed and Agility Training Change with Age?

This article comes from our conditioning experts at Soccer FIT Academy. Our club is fortunate to work with Scott Moody and his trainers at Soccer FIT. This post caught my eye because we are currently working with Scott to set up Speed and Agility goals for the wide range in age groups that we deal with. We have more than 6,000 players in the club and the level goes from elite National League teams down to recreational.

Many aspects of sport are progressed as players develop, but speed and agility training is often not one of these things. In basketball and soccer we start off playing small sided games at 6- or 7- years old (3v3) and then progress to

0 Increasing Confidence in Possession

Teaching players how to protect the ball until the option to shoot or pass is available is extremely important if you want your team to keep possession and learn to build an attack. There will be times when there isn't an open team mate and they need to buy some time and create some space before support arrives.

The first thing I do when working on this topic is to have the players focus on the quality of their first touch. A player's first touch can put them into a tackle

0 What Can Soccer Learn from Basketball?

The post below from our Conditioning Expert Scott Moody with Soccer FIT got me thinking about how we inspire our young soccer players in the United States. As the quality and reputation of the MLS grows and more American players find success in the top leagues around the world, dreaming of a future in professional soccer is becoming an ever more realistic goal. Sure, reaching that level is a long shot as it always has been for kids playing basketball in school yards around the country but not so long ago it was almost impossible.

The dream of playing professionally will help young players develop to the very limit of their potential. They won't all make it to