Tag Archives for " injury "

ACL Injury Overview (Research Review)

Today's post if from our Conditioning Expert, Scott Moody with Soccer FIT Academy. This post was interesting to me as a coach but also as a father of a high school aged soccer player. I'm all for anything that can help reduce the risk of injury while also improving performance.

In the past, we have put up several posts on ACL injury, rehab and risk reduction exercises, but I ran across a summary of research articles (Serpell, Scarvell, et al 3160-3176) compiled in the NSCA’s Journal of Strength and Conditioning Research that I wanted to break down for you. The following is a brief breakdown

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Should We End Heading in Youth Soccer?

A youth soccer league in Connecticut recently banned heading in it's program. I read the story a couple of weeks ago on NBC Sports, 'Off the Bench' blog. It came to mind this morning as I was talking to a mother of one of my U14 players. Her daughter took a hard fall after fighting for a header over the weekend. She complained of a headache the rest of the day and the doctor confirmed today that she has a mild concussion.

Personally I feel that heading is an integral part of the game and youth players should be taught how to do it properly and safely. That doesn't

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