All Posts by Mike Saif

Aerobic Circuit With a Ball

By Philip Cauchi Title: Soccer specific aerobic circuit. Theme: Maintain the quality of soccer actions. Development of the soccer domains: Technical-tactical: Concepts of triangles, distances and angles, space creating and quick ball circulation. Mental: Attitude towards winning the ball immediately upon losing it. Socio-psychological: Communication (verbal and visual) and collaboration. Physical: Maintain the quality of

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How Pep Guardiola's Teams Score Goals

By Matthew Carroll Pep Guardiola’s teams have been hailed as, to his annoyance, “tiki-taka” based teams. Teams that string together a million passes until they wear down the opposition into making a catastrophic mistake and then use that possession to exploit it. While Manchester City can play games where they can keep their possession stats

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Conditioning With Quick Transition Game

By Philip Cauchi Title: Quick transitions. Theme: High intensity intermittent. Development of the soccer domains: Technical: Passing, dribbling, running with the ball and shooting. Tactical: Attacking in a numerical superiority and defending in a numerical advantage. Socio-psychological: Concentration, composure, quick decision-making, communication and collaboration. Physical: Quick recovery between soccer actions. Organisation: The practice area should

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Closing Down the Shooting Angle

By Philip Cauchi - Aim: Narrow down the opponent’s shooting angle. Outcomes: 1. Feet shoulder width apart. 2. Toes pointed forwards. 3. Knees slightly bent. 4. Be light on the balls of feet. 5. Eyes focused on the ball. 6. Lean slightly forward. Practice 1: Catching mid-level balls from three different shooting angles. Preparation: Goalkeeper

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