All Posts by Mike Saif

Win With Defensive Pressure - Part Two

WORLD CLASS COACHING Win With Defensive Pressure By Luca Bertolini Table of Contents PART TWO HIGH AND STRONG 1V1 DEFENSIVE PRESSURE HOW TO COACH IT High and Strong 1v1 Defensive Pressure One of the most important principles of soccer is moving the ball forward by advanced pressing and counter pressing to make the forward passes more

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Small Group Defending

By Steven Smith This training session emphasizes small group play and defending the vital zone with crossed balls. Finishing activities designed to give repetition will also be a focus. Lesson 1: Brazilian Warm-up Setup: Three to four sets of the triangles are set up as shown in the first diagram. Three players are in each triangle

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1v1+4 to develop Power to Recover

By Alex Trukan This practice is focused on developing speed at which the body recovers between high intensity actions. The quicker ATP (energy stores) is refuelled, the quicker the body will be ready for another maximal burst and breath will be kept under control. From technical point of view, the practice develops various ways to

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Were My England v Italy Game Predictions Correct?

Were My England v Italy Game Predictions Correct?Weekly English Premier League Opinion #28Jonny Carter filmed this video BEFORE the start of the England v Italy game and made some predictions.  Was he correct?What do you think?  Agree?  Disagree?  Please let us know by commenting below.

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Advanced Shooting and Finishing Volume 3 - Part One

WORLD CLASS COACHING Advanced Shooting and Finishing Volume 3 By Luca Bertolini TABLE OF CONTENTS Part One INTRODUCTION DRIBBLE AND/OR PASSING AREAS SHOOTING AREAS Part Two DRIBBLE AND/OR PASS FROM WIDE AND SHOOT FROM INSIDE THE PENALTY AREA Part Three DRIBBLE AND/OR PASS FROM OUTSIDE/CENTER OF PENALTY AREA AND SHOOT FROM OUTSIDE/CORNERS Part Four DRIBBLE AND/OR

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Advanced Shooting and Finishing Volume 3 - Part Two

WORLD CLASS COACHING Advanced Shooting and Finishing Volume 3 By Luca Bertolini TABLE OF CONTENTS Part Two DRIBBLE AND/OR PASS FROM WIDE AND SHOOT FROM INSIDE THE PENALTY AREA Dribble or pass from wide spaces along the flanks in the final third and shoot inside the penalty area Exercise 95: 1 v goalkeeper (1) Sequence: The

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Advanced Shooting and Finishing Volume 3 - Part Three

WORLD CLASS COACHING Advanced Shooting and Finishing Volume 3 By Luca Bertolini TABLE OF CONTENTS Part Three DRIBBLE AND/OR PASS FROM OUTSIDE/CENTER OF PENALTY AREA AND SHOOT FROM OUTSIDE/CORNERS Dribble in or pass from the center spaces out of the penalty area and shoot from outside corners of the penalty area Exercise 109: 1 v goalkeeper

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Advanced Shooting and Finishing Volume 3 - Part Four

WORLD CLASS COACHING Advanced Shooting and Finishing Volume 3 By Luca Bertolini TABLE OF CONTENTS Part Four DRIBBLE AND/OR PASS AND SHOOT FROM CENTER/OUTSIDE THE PENALTY AREA DRIBBLE AND/OR PASS FROM CENTER/OUTSIDE THE PENALTY AREA AND SHOOT FROM INSIDE Dribble, pass and shoot from the center spaces out of the penalty area Exercise 122: 1 v

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High pressing in 1-3-5-2

By Alex Trukan Using three centre backs and two wingbacks is now widely discussed and utilised strategy in modern football. It has numerous advantages when attacking: creating overloads centrally, strikers’ duo up front or, flexibility on the wings. In addition to this, it offers obvious strong protection at the back with good options to counter

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Individual Ball Control Session

By Steven Smith One vs. one skill development is essential to winning games. The teams that can efficiently dismantle other teams in one vs. one challenges all over the field will have better chances at scoring and winning games. This session is designed to develop those skills. The session can be done as a progression or

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7v2 Possession Game to develop Aerobic Endurance

By Alex Trukan Improving aerobic endurance improves the oxygen supply to muscles what will help with sustaining exercise. Aerobic endurance is a fundamental quality for further development of conditioning elements such as speed, strength or power. This practice helps to develop players’ ability to maintain quantity of actions throughout the whole game (aerobic endurance). These

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