All Posts by Mike Saif

Recovery Runs to develop Explosive Power

By Alex Trukan This practice is focused on developing explosiveness and maximal short to medium distance speed. This is based on utilising as big as possible chunk of ATP (energy stores) which can then produce maximal power. The larger the chunk is, the more energy can be produced as a result. The conditioning element is

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How Pep Guardiola Wins with Inverted Fullbacks - Part One

WORLD CLASS COACHING How Pep Guardiola Wins with Inverted Fullbacks By Mike Smith  Table of Contents PART ONE INTRODUCTION WHAT IS AN INVERTED FULLBACK? CONDITIONS TO MAKE INVERTED FULLBACKS WORK PART TWO TACTICAL ADVANTAGES OF INVERTED FULLBACKS PART THREE DISADVANTAGES OF INVERTED FULLBACKS PART FOUR FLUIDITY HOW YOUR TEAM CAN USE INVERTED FULLBACKS BRINGING IT ALL

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How Pep Guardiola Wins with Inverted Fullbacks - Part Two

WORLD CLASS COACHING How Pep Guardiola Wins with Inverted Fullbacks By Mike Smith Table of Contents PART TWO TACTICAL ADVANTAGES OF INVERTED FULLBACKS TACTICAL ADVANTAGES OF INVERTED FULLBACKS My grandfather always told me “Michael, if you want to make sure you make and keep lifelong friends, never talk about religion or politics.” I have found this

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How Pep Guardiola Wins with Inverted Fullbacks - Part Three

WORLD CLASS COACHING How Pep Guardiola Wins with Inverted Fullbacks By Mike Smith Table of Contents PART THREE DISADVANTAGES OF INVERTED FULLBACKS DISADVANTAGES OF INVERTED FULLBACKS While I hope the previous pages have clearly outlined the big advantages of the inverted fullback. (If you can’t take my word for it, the rate at which Man City

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How Pep Guardiola Wins with Inverted Fullbacks - Part Four

WORLD CLASS COACHING How Pep Guardiola Wins with Inverted Fullbacks By Mike Smith Table of Contents PART FOUR FLUIDITY HOW YOUR TEAM CAN USE INVERTED FULLBACKS BRINGING IT ALL TOGETHER FLUIDITY Obviously most of us do not have access to the best talent, facilities and competition in our respective leagues. Many times, these factors alone are

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Creating opportunities for centre backs to step in

By Alex Trukan With many teams able to defend effectively using compact blocks and denying any available options, it is important to find additional gains attacking team might use to break them down. One of the possibilities to gain further advantage is utilising centre backs higher up the pitch on the opposition half. It is

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3v3+1 Game

By Alex Trukan From conditioning point of view, this practice is focused on developing an ability to produce more high intensity bursts and recover between them quickly even towards the end of the match. In other words, maintaining quick recovery between high intensity actions. From technical point of view, this possession game improves quick combination

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Marking and Long Play

By Mike Smith This is one of my favorite sessions as it works on midfield movement, midfield recovery (marking ) and beating a defense with an accurate long pass. IF your team struggles in transition or playing on the ground through the midfield this will help them both improve AND recognize opportunities for a quick deep

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