All Posts by Mike Saif

0 Playing Through Midfield

By Danny Carvalho In my humble opinion the wisdom of knowing when to pass and when to dribble is key to differentiate a beginner to an advanced effective player. In this session we work on this specifically on the middle third where the is usually crowded, with less time and space and under a lot

0 The Wingbacks in a 3-5-2 Formation

By Matt Carroll In a 3-5-2 the wingbacks play the most important role in the formation as they are vital to maintaining the width in attack, stopping counter-attacks from opposition wingers and wingbacks, and eliminating attacks from the wide areas. This article discusses some different ways to utilize your wingbacks in the formation. The most

0 Finding the Attack Through the Midfield

In this week's Animated Drills Video, Matthew Carroll shares how to find the attack by building up through the midfield. The diagram is created with the Academy Soccer Coach software. See more at www.academysoccercoach.co.uk 

0 Training Passing and Possession

By Danny Carvalho Question - “I love training passing and possession.  Do you have any drills or SSGs that include all players being active in the drill?” We are on the same boat mate! I’m also a big lover of possession-based game and practicing on it is one of my greatest joys in coaching. So

0 1 Plus 2 v 1 Endurance

By Philip Cauchi Title of practice: 1+2 v 1 Endurance. Type of practice: High Intensity Interval. Age bracket: Under 12 upward.  Area of practice: 15 yards by 10 yards divided into two equal vertical zones. Aim of the practice: To develop muscular endurance in the duel. The players are required to perform a high number

0 1v1 Control and Compete

By Tug McTighe - Description: The purpose of this activity is to force both players to compete for the ball while playing 1v1. By forcing the attacking player to first control the ball, we are making it harder on him to be successful. At the same time, we are giving the defending players many opportunities

0 The 3-5-2 v 4-3-3

By Philip Cauchi The advantages and disadvantages of playing with a 1-3-5-2 system against a 1-4-3-3. The 1-3-5-2 system offers various advantages in the build-up phase which includes creating various lines in front of the ball, options presented to the player on the ball, covering the whole width of the pitch, and a solid central

0 Facing Penalty Kicks

By Philip Cauchi - Facing penalty kicks are very challenging situations for any goalkeeper. Goalkeepers haven’t got any defenders between them and the ball within a distance of twelve yards. The defenders must also be positioned at least ten yards away from the ball and outside the penalty area until the shot is taken. Furthermore,

0 Triangle Shoulder Check Drill

By Matt Carroll - Skill based drills are fantastic for developing technique but sometimes players find it tough to transfer their skills in isolation into the game, that is why it is important to strike the right balance between repetition and variability. The Triangle Shoulder Check Dril provides repetition of receiving on the half turn

0 Build From the Back the Guardiola Way

By Danny Carvalho Pep Guardiola made "Developing the Lavolpiana" an expression and style of build up play, very famous throughout the years. It consists in having three players (usually two center back on the sides and de defensive midfielder dropping in between them to set the play) starting the attack on the first third. The

1 The 3-2-4-1 Formation Session

In this week's Animated Drills Video, Matthew Carroll shares a session on the 3-4-2-1 formation. The diagram is created with the Academy Soccer Coach software. See more at www.academysoccercoach.co.uk 

0 Playing with Two Center Midfielders

By Matt Carroll One of the challenges of coaching the 9v9 game is getting players to recognize how what their teammates are doing affects what they should be doing, nowhere is this more difficult than in playing two players in the center midfielder role. Oftentimes the players will become redundant, chasing the same ball or

1 The Role of the Center Midfielder – Defending eBook

0 Active Shooting Sessions

By Danny Carvalho Question - “My players love it when we work on shooting, but they don't like it when they have to wait in line and take turns taking shots.  Can you share some shooting exercises that don't involve waiting in line?” Always a challenge when we think about shooting practices and waiting in

0 3 v 3 + 3 Continuous Transition Game

By Philip Cauchi Title of practice: 3v3+3 Continuous Transition Game. Type of practice: High Intensity Intermittent. Age bracket: Under 14 upward.  Area of practice: 35 yards in length by 20 yards in width divided into two equal vertical zones. This however depends on the tactical-technical and also the soccer fitness level of the players. Aim

0 Press to Score SSG

By Keith Scarlett - This is a fast paced small-sided game that will help your players transition from defense to offense and also encourage quick shooting and finishing. Players play 5v5 in a 40x30 yard grid with one goal on one end. When one team scores, they keep possession. When the defense wins the ball,

1 Midfield Pivot Players

By Philip Cauchi Analysis of Italy’s two pivot players Jorginho and Cristante in the 2022 world cup qualifier match versus Lithuania played on September 8 2021. The pivot players’ behavior during the offensive organisation phase. Italy started the match using a 1-4-2-3-1 system operating within an associative style of play.  The match was dominated by

0 Coaching Basic Catching Skills

By Philip Cauchi - The below are games that develop the basic skill of catching which is a pre-requirement for the development of goalkeepers. These games target the foundation phase between eight and twelve years of age. However, they could also be used with younger ages if the children demonstrate to have the ability to

0 Receive With a Change of Direction

By Matt Carroll - The purpose of this individual technique drill to provide repetition of receiving into a change of direction with a high level of repetition and variability. Setup: Set up a rebounders about 10 feet in front of a player and ten feet to their left. This can also work in the corner

0 Designing a Pressing Session

In this week's Animated Drills Video, Matthew Carroll shares how to design a pressing session. The diagram is created with the Academy Soccer Coach software. See more at www.academysoccercoach.co.uk 

1 Marking the Direct Opponent

By Philip Cauchi Level of ability: The players should have a general understanding of the principles of defending pressure, cover and balance. With beginners it might be more fruitful to keep the contexts simple by using less players. With more advanced players we can overload the defenders by playing in a numerical disadvantage. Aim: To

0 Getting Outside Backs Forward in Any Formation

By Matt Carroll For some young players, in their head, playing defense means not crossing half, and definitely no scoring. This mindset is detrimental to their development as players, and your team’s attacking capabilities. The fear for people that put this idea in their head is that if they are out of position the opposition

0 How Your Forwards Should React When Losing Possession

By Danny Carvalho Question - “When we lose possession, my two forwards don't react quick enough to try and get back to help defend. What should forwards be expected to do when your team loses possession and is now defending?” This is a matter of preference and tactical option. The coach can determine if they

1 Ball Gladiators Warm Up and Conditioning Game

By Philip Cauchi Title of practice: Ball Gladiators. Type of practice: Warm-up Age bracket: Under 8 to under 13.  Area of practice: 12 yards by 12 yards. Aim of the practice: The players will be aware of when and how to shield the ball to protect it, play with the head up and continuously assess