All Posts by Mike Saif

Defensive Cover in the 3-5-2 Formation

By Matt Carroll The defensive area that is left vulnerable in the 3-5-2 is the area behind the wingbacks. Opposition wingers, wingbacks, strikers, and even midfielders can create dangerous runs into these areas that pull centerbacks out of position leaving gaps in the middle of the pitch or isolating centerbacks and leaving them vulnerable. Here

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Goalkeeper Distribution Following Cruyffs Principle

By Danny Carvalho,  The one and only Johann Cruyff once said a phrase that is forever immortalized in soccer for the ones who appreciate attacking and possession-based soccer. It was something like: “In my teams, the goalie is the first attacker, and the striker the first defender.” As I’m a big fan of this philosophy,

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Goalkeeping Specific Agility and Reactivity

By Philip Cauchi - The follow three practices target the development or maintenance of agility and reactivity that are specific to the position and role of a goalkeeper. Through these practices we also develop quick footwork, quickly getting into position with reference to the position of the ball with the goal, establishing the correct body

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The Wingbacks in a 3-5-2 Formation

By Matt Carroll In a 3-5-2 the wingbacks play the most important role in the formation as they are vital to maintaining the width in attack, stopping counter-attacks from opposition wingers and wingbacks, and eliminating attacks from the wide areas. This article discusses some different ways to utilize your wingbacks in the formation. The most

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