All Posts by Mike Saif

Developing Soccer Intelligence Through 4v4 Vol 2 - Part One

WORLD CLASS COACHING Developing Soccer Intelligence Through 4v4 Vol 2 By Philip Cauchi Table of Contents PART ONE Introduction Progressive Sessions PART TWO Progressive Sessions PART THREE Progressive Sessions PART FOUR Progressive Sessions Introduction The exercises presented in this section can all be used by beginners, intermediate or advanced players alike. The coach just needs

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Developing Soccer Intelligence Through 4v4 Vol 2 - Part Two

WORLD CLASS COACHING Developing Soccer Intelligence Through 4v4 Vol 2 By Philip Cauchi Table of Contents PART TWO Progressive Sessions   Progressive Sessions Session number: 4. Moment of the game: In possession. Team task: Scoring. Aim: Finish at goal with a shot. Technical-tactical outcomes: 1. Staggered angles. 2. Insertions into attack. 3. Attitude to finish.

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Developing Soccer Intelligence Through 4v4 Vol 2 - Part Three

WORLD CLASS COACHING Developing Soccer Intelligence Through 4v4 Vol 2 By Philip Cauchi Table of Contents PART THREE Progressive Sessions   Progressive Sessions Session number: 7. Moment of the game: Opponents in possession. Team task: Deny the build-up. Aim: Prevent the opponents from playing line-breaking passes. Technical-tactical outcomes: 1. Remain compact. 2. Cut off forward

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Developing Soccer Intelligence Through 4v4 Vol 2 - Part Four

WORLD CLASS COACHING Developing Soccer Intelligence Through 4v4 Vol 2 By Philip Cauchi Table of Contents PART FOUR Progressive Sessions Progressive Sessions Session number: 10. Moment of the game: In possession. Team task: Build-up. Aim: Create passing angles and support. Technical-tactical outcomes: 1. Staggered angles. 2. Open body stance to receive the ball. 3. Quality

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Soccer Specific Circuit Training – Developing Players Lactic Power

By Anthony Hazelwood Soccer Specific Circuit Training can be a very effective method to produce sport specific training adaptations to stimulate and increase anaerobic lactic power. The objective of a soccer specific lactic power circuit session is to train the player’s anaerobic system to increase its output or rate of energy production. The following activity

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Developing Soccer Intelligence Through 4v4 - Part One

WORLD CLASS COACHING Developing Soccer Intelligence Through 4v4 By Philip Cauchi Table of Contents PART ONE Introduction Training Methodology PART TWO Various Uses of 4v4 4v4 as Part of the 11v11 Game PART THREE Game-Like Training PART FOUR Rondos to Develop Positional Awareness in 4v4 Introduction The purpose of this book is to guide coaches

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Developing Soccer Intelligence Through 4v4 - Part Two

WORLD CLASS COACHING Developing Soccer Intelligence Through 4v4 By Philip Cauchi Table of Contents PART TWO Various Uses of 4v4 4v4 as Part of the 11v11 Game   Various uses of the 4v4 The 4v4 game can be used for different purposes. It could be used as a tactical guideline to develop beginners. It may

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Developing Soccer Intelligence Through 4v4 - Part Three

WORLD CLASS COACHING Developing Soccer Intelligence Through 4v4 By Philip Cauchi Table of Contents PART THREE Game-Like Training   Game-Like Training The training situations described in this chapter are in progressive order. This means that they progress upon each other where the learning bar is always increased. 1v1 on four goals. Aim: Run with the

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Developing Soccer Intelligence Through 4v4 - Part Four

WORLD CLASS COACHING Developing Soccer Intelligence Through 4v4 By Philip Cauchi Table of Contents PART FOUR Rondos to Develop Positional Awareness in 4v4 Rondos to Develop Positional Awareness in 4v4 4v1 Keep away. Set-up: Area measuring 8 yards in length by 6 yards in width. Four attacking players, each situated on a side of the

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Defending From the Front

By Philip Cauchi Moment of the game: Opponents in possession. Theme: Defending from the front. Age category: Under 17 to senior team level. Number of players: 18. Aim: To prevent the opponents from playing penetrative passes. System of play: 1-4-4-2 Key performance outcomes: Strikers make play predictable towards the outside. Apply pressing on closed balls.

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Circuit Training – Developing Players Upper and Lower Body Lactic Power

By Anthony Hazelwood Circuit Training can be a very effective method to stimulate and increase anaerobic lactic power. The objective of a lactic power circuit session is to stimulate the system to increase its output or rate of energy production. The following activity has a team of 20 players performing a circuit training activity. The

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