By Arthur Bell -
Setup:
Area – half field.
Players x 12 - 18.
GK x 1
Cones x 6.
Poles x 3
Balls x 6
Execution:
Players divided into two groups or teams.
One player in each group at each of their coloured cone.
Player A passes to player B, player A then sprints out wide round the pole to get in a position to cross.
Player B lays the ball off for C.
C passes the ball out wide for A.
Players B and C bend and stagger their run around the middle pole into the box ready to receive the cross
5
Three new players must immediately move to the cones to get ready for the next sequence.
As the wide player A crosses the ball, the other group (yellow) can start the same sequence.
Play continues in this alternating fashion.
Variations:
1. Players are restricted to a maximum of two touches.
2. Players play the ball one touch.
3. Players alternate sides.
4. Goals can only be scored with a header or volley.
5. Competitive, first team to score ten wins.
By Arthur Bell
