All Posts by Mike Saif

RESEARCH: SOCCER TRAINING DRILLS FOR ENDURANCE TRAINING

This is a post from Scott Moody of the Soccer Fit Academy. I thought you would find it interesting because it follows on from the discussion that was generated by the post where I discussed the preseason running program I used with one of my teams. I was recently forwarded a soccer conditioning research article

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Developing Vision and Awareness

We received an excellent DVD recently and I’ve found the information very useful with my team so I thought others might as well. In my opinion, one of the most under-coached aspects of youth soccer is awareness. We do a good job teaching the techniques of the game as well as the basic tactics of

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Rotating Positions

Do you continue to rotate player through the different positions as they get older? What is 'older'? I have always made sure to give my players experiences in a number of different positions during the season. Sometimes in positions that they weren't well suited to but I wanted them to have a chance to play

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Formation Based Soccer Training

In the next few weeks we will release our latest book - Formation Based Soccer Training.  Earlier in the year, we published some training sessions from the manuscript of this book in our email newsletters and received an incredible amount of questions, interest and feedback.  Without a doubt, it looks like being our most sought

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Club Or Country?

Club or country?  Players wishes or clubs wishes?  What is your take on this? The FA were told by Spurs that Defoe wouldn't be available for this weekends European Champions qualifying games against Bulgaria and Switzerland.  They were told that he was injured and was scheduled to have surgery on his groin. However, when Defoe

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Practicing in the Heat

Holding practice during the late summer in preparation for the fall league and tournament season means that you’re dealing with the potential of extreme heat and humidity. As adults we have to be careful about being outside when the combination of heat and humidity drive the heat index above 100 degrees. Children are particularly vulnerable

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University of North Carolina Skills Testing

I've always liked the way that Anson Dorrance attempts to quantify everything that his teams do in practice. Keeping score creates motivation and encourages a competitive attitude better than anything else. This also creates a benchmark that you can test against later in the season to gauge how effective your training sessions have been in

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