By Keith Scarlett
This activity works on speed of play.
Set-up:
A 40 yard x 30 yard grid with a 20 yard x 15 yard grid in the middle of it.
There are two teams of 7. The two teams play possession with the only restriction being that only one-touch is permitted inside of the center grid.
You can vary the restriction in the center grid, as well as add goals and play direction as opposed to possession.
By Keith Scarlett, Former Assistant Women’s Football Coach – Perth Glory FC, Australia, former U.S. Soccer National Staff, follow him on Twitter @keithscarlett and catch his personal blog, "An American Coach Down Under:" http://keithscarlett.blogspot.com