By Keith Scarlett
This activity works on defending, timing of tackles, covering angles and decision-making.
Set-up: The playing area is the penalty area. Place a regulation sized goal where it belongs.
The attacking team has 5 players which include 3 midfielders (M) and 2 strikers (S) while the defending team has 4 players made up of 3 defenders (D) and a goalkeeper (G). There are 2 support players on either flank outside of the playing area/penalty area and a third support player is stationed off the pitch and opposite the goal (or at the top of the penalty area). Only one ball is in play at a time.
How it Works: The game basically requires the attacking team to maintain possession of the ball and get a shot at goal in an attempt to score. The defending team needs to try and win the ball back and prevent the attacking side from scoring.
If the defending team wins the ball, they need to pass it out to a support player as quickly and accurately as possible.
The attacking team needs to try and prevent the defenders from getting the ball out to the support players.
The support players aren’t allowed to enter the playing area, but are allowed to move up and down the sides of the playing area around their positions.
After a fixed number of rounds, rotate the support players with the attacking/defending teams in such a way that every player gets to play in every position.
Progression:
- Enforce 1-touch or 2-touch passing.
- Allow a support player to “fall-back” after a set duration of time to force the attacking team to hurry-up.
- You can also add another defender (4v5) to diminish the ratio so defenders will really have to choose who they will leave open.
By Keith Scarlett, Former Assistant Women’s Football Coach – Perth Glory FC, Australia, former U.S. Soccer National Staff, follow him on Twitter @keithscarlett and catch his personal blog, "An American Coach Down Under:" http://keithscarlett.blogspot.com
