Developing Aerobic and Anaerobic Capacity with a Simple 4 V 2 Game
By Justin Cresser 4 v 2 (attackers v defenders) keep-away in a small playing area is an excellent way to work on improving possession skills. In today’s session we use the same number arrangement but with some added benefits. This game uses a 40 yard by 40 yard playing area, and has 4 attackers taking
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