Tag Archives for " Soccer Exercises "

Circle Drills

There are a number of high level coaches that use a lot of circle drills in their sessions including Barry Gorman (long time coach at Penn State) and David Williams (Manchester United Academy). I've had the opportunity to watch both of them run sessions at our International Coaching Seminar so I've used some of their

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The Day Before a Game

There are times that I'll have a practice on a Thursday when the team has a Friday game. This is a session that comes from our Brazilian Academy Journal that I have used. It provides a relaxed environment where the players can have some fun and express themselves. The small-sided games give the players a

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Multi-Theme Practice

During this time of year I like to run a few sessions that incorporate competitive games that test the player’s dribbling, passing and shooting. Making the exercises into competitive games increases the motivation of the players and challenges them to perform the skills under pressure. You can use almost any drill or exercises in this

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'Dots' Warm-Up

I think it’s important to start practices with an activity that will engage the players and get their attention. When players arrive at the practice field they have usually come from a busy day of school. They may have spent some time playing with friends around the neighborhood. Depending on their practice time, they may

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Developing Vision and Awareness

We received an excellent DVD recently and I’ve found the information very useful with my team so I thought others might as well. In my opinion, one of the most under-coached aspects of youth soccer is awareness. We do a good job teaching the techniques of the game as well as the basic tactics of

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University of North Carolina Skills Testing

I've always liked the way that Anson Dorrance attempts to quantify everything that his teams do in practice. Keeping score creates motivation and encourages a competitive attitude better than anything else. This also creates a benchmark that you can test against later in the season to gauge how effective your training sessions have been in

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Coaching Philosophy

I feel that one of the most important responsibilities of a coach is to constantly evaluate WHAT they choose to teach their players, HOW they go about teaching it and most importantly, WHY they are choosing to focus on those topics. Without this kind of evaluation there is a real danger that we can fall

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From Shooting to Finishing

When I work on shooting with my teams I like to create realistic situations that transfer easily into the real game. My favorite resource for these kind of exercises is a book by Chelsea Academy Coach, Michael Beale, called Training Creative Goalscorers. This is the best book or dvd I've seen for exercises that engage

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'Fun Day' after Tournament Weekends

I always have a 'Fun Practice' with my teams after a tournament weekend. This break from the normal routine gives the players a chance to play some fun games and just enjoy being with their teammates. 'Fun' is defined differently depending on the age and competitive level of the team. My younger teams (U9 &

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Encouraging a Competitive Attitude

Coming out of a long winter of indoor practices and Futsal games, I'm always anxious to play our first outdoor league game of the spring. I was looking forward to it even more than usual this year because it had been more than a month since my U12 girls team had played their last Futsal

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