Tag Archives for " Exercises "

Adding Movement and Awareness to Basic Passing

Basic passing exercises like the one below are great for focusing on the technical aspects of passing the ball but it's easy to get stuck in a rut of doing the same progressions over and over. I was playing with different ways to add movement as well as force the players to think about where

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Circle Drills

There are a number of high level coaches that use a lot of circle drills in their sessions including Barry Gorman (long time coach at Penn State) and David Williams (Manchester United Academy). I've had the opportunity to watch both of them run sessions at our International Coaching Seminar so I've used some of their

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The Day Before a Game

There are times that I'll have a practice on a Thursday when the team has a Friday game. This is a session that comes from our Brazilian Academy Journal that I have used. It provides a relaxed environment where the players can have some fun and express themselves. The small-sided games give the players a

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'Dots' Warm-Up

I think it’s important to start practices with an activity that will engage the players and get their attention. When players arrive at the practice field they have usually come from a busy day of school. They may have spent some time playing with friends around the neighborhood. Depending on their practice time, they may

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How Can You Tell A Good Coach From a Bad One?

In the current issue of the NSCAA Soccer Journal, Editor, Dr. Jay Martin discusses what he sees as the difference between a "Coach" and a "Trainer".  His thought is that a trainer can possibly set up a drill/exercise or even plan a training session, but can't really coach that session.  Whereas the coach can set

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Coaching Philosophy

I feel that one of the most important responsibilities of a coach is to constantly evaluate WHAT they choose to teach their players, HOW they go about teaching it and most importantly, WHY they are choosing to focus on those topics. Without this kind of evaluation there is a real danger that we can fall

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From Shooting to Finishing

When I work on shooting with my teams I like to create realistic situations that transfer easily into the real game. My favorite resource for these kind of exercises is a book by Chelsea Academy Coach, Michael Beale, called Training Creative Goalscorers. This is the best book or dvd I've seen for exercises that engage

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'Fun Day' after Tournament Weekends

I always have a 'Fun Practice' with my teams after a tournament weekend. This break from the normal routine gives the players a chance to play some fun games and just enjoy being with their teammates. 'Fun' is defined differently depending on the age and competitive level of the team. My younger teams (U9 &

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Encouraging a Competitive Attitude

Coming out of a long winter of indoor practices and Futsal games, I'm always anxious to play our first outdoor league game of the spring. I was looking forward to it even more than usual this year because it had been more than a month since my U12 girls team had played their last Futsal

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