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Footwork, Anticipation and Breakaways

Welcome to the Goalkeeping Newsletter.  Today’s featured activity works on footwork, anticipation and breakaways.

Start with a keeper and a server.  There are 4 cones making up a 4 yard square and the server is just outside of one part of the square and the keeper is just outside the opposite side.  There is a ball 4 yards outside of each side of the square.


In this example the black player is the server and the yellow player is the keeper.

The server moves side to side within the boundaries of the sides of the square and the

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