All Posts by Mike Saif

40 Possession Exercises - Part One

WORLD CLASS COACHING 40 Possession Exercises By Luca Bertolini Table of Contents PART ONE Introduction Types of Ball Possession Direct Play v Possession Play PART TWO Possession Exercises 1 PART THREE Possession Exercises 2 PART FOUR Possession Exercises 3 Introduction - how to calculate and consider the average of ball possession Pep Guardiola, in Pep Confidential,

Continue reading

40 Possession Exercises - Part Two

WORLD CLASS COACHING 40 Possession Exercises By Luca Bertolini Table of Contents PART TWO Possession Exercises 1 Possession Exercises 1  Exercise 1 (play the way you face): ball circulation - 1 Set-up and sequence: 7 players (3 reds with the ball and 4 blacks without) are placed inside a rectangular area and they dribble and run

Continue reading

40 Possession Exercises - Part Three

WORLD CLASS COACHING 40 Possession Exercises By Luca Bertolini Table of Contents PART THREE Possession Exercises 2   Possession Exercises 2 Exercise 14 (create connections): 4 v 4 (4) - play in behind Set-up and sequence: 2 teams of 4 players each are placed in a rectangular set-up and 2 mini-goals are placed in the center

Continue reading

40 Possession Exercises - Part Four

WORLD CLASS COACHING 40 Possession Exercises By Luca Bertolini Table of Contents PART FOUR Possession Exercises 3 Possession Exercises 3 Exercise 28 (make a pass and move): 5 v 5 - run forward to create numerical advantage Set-up and sequence: a 5 v 5 duel is played inside a rectangular space that is divided into 3

Continue reading

CNS Plus Linear Speed Activation

By Anthony Hazelwood The following activity has individual players working on their CNS and linear speed activations. This activity may be used after a warmup and before the start of a session to get players ready for what’s coming ahead. When preparing the activity, if needed, concentration and difficulty levels may be increased by having

Continue reading

40 Individual Defending and Small Group Exercises - Part One

WORLD CLASS COACHING 40 Individual Defending and Small Group Exercises By Luca Bertolini Table of Contents PART ONE Introduction Defending Roles and Responsibilities Create Skilled Defensive Players Create Effective Group and Team Defense PART TWO 1v1 Exercises PART THREE 2v2 Exercises 2v2+1 Exercises PART FOUR 3v3 Exercises 4v4 Exercises Introduction - Defensive Principles of Play Soccer

Continue reading

40 Individual Defending and Small Group Exercises - Part Two

WORLD CLASS COACHING 40 Individual Defending and Small Group Exercises By Luca Bertolini Table of Contents PART TWO 1v1 Exercises   1 v 1 Exercises Exercise 1 - 1 v 1: on the ball, recover or retreat Set-up and Sequence: 3 players (2 forwards and 1 defender) and the coach are placed inside a rectangular space,

Continue reading

40 Individual Defending and Small Group Exercises - Part Three

WORLD CLASS COACHING 40 Individual Defending and Small Group Exercises By Luca Bertolini Table of Contents PART THREE 2v2 Exercises 2v2+1 Exercises   2 v 2 Exercises Exercise 26 - 2 v 2: mark the man on or track the opponent (1) Set-up and Sequence: a rectangular space is divided into 2 areas as in the

Continue reading

40 Individual Defending and Small Group Exercises - Part Four

WORLD CLASS COACHING 40 Individual Defending and Small Group Exercises By Luca Bertolini Table of Contents PART FOUR 3v3 Exercises 4v4 Exercises 3 v 3 Exercises Exercise 33 - 3 v 3: prevent the opponents from playing behind the defense line (1) Set-up and Sequence: a 3 v 3 possession duel is played inside a rectangular

Continue reading
1 28 29 30 31 32 104