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Shot Stopping

By Josh Jones-Keen -

Whilst the game adapts and changes the number one job of a keeper remains keeping the ball out of the net. This session works good footwork and great shot stopping technique.

Warm Up

Starting the keepers just in front of the goal line & server just behind the penalty spot, the keeper must run forwards a couple of paces and the server drop volleys the ball into the chest area of the keeper who makes the save.


Once the keepers have had a few goes at upright saves move on to

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