Tag Archives for " Diving "

Diving and Shot Blocking

Welcome to the Goalkeeping Newsletter.  Today’s featured activity works on footwork, fitness, diving and shot blocking.

Start with two servers on the 18 even with the posts.  Each server has some balls.  A keeper starts at one of the posts and there it a cone in the center of the goal.


The keeper starts by sliding side to side to the cone, touching the cone and then

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Shot Blocking, Footwork and Backward Dives

Welcome to the Goalkeeping Newsletter.  Today’s featured activity works on shotblocking, footwork and backward dives.

Start with a keeper in goal, a server on each side of the 18 and another server near the penalty spot.  Each of the servers has a few balls.


Server one starts by shooting on goal (the angle can vary).  The keeper is given just enough

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Change of Direction and Diving

Welcome to the Goalkeeping Newsletter.  Today’s featured activity works on explosiveness, change of direction, diving and shot blocking.

Start with a keeper in the center of the goal with a hurdle one yard in front of each post.  The hurdles are facing the sidelines.  A server is at the top of the 18 with some balls


The keeper starts by sliding, side to side, toward one of the

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Cheating Is Spoiling the "Beautiful Game"

Well, it's finally got to the stage where I have to say something.  I am steadily losing my respect for the "Beautiful Game".  I am finding it difficult to enjoy watching any soccer game lately...including these World Cup games.  Actually, when I think about it, it's been bothering me for years and I suppose it

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