Dutch Flow Exercise
By Keith Scarlett
This activity works on technical and tactical aspects of finishing, passing, attacking in a 1v1 situation and goalkeeping.
Set-up:
Field length is 44 yards (length of the penalty area). Width is from the edge/corner of the penalty area to the midfield line. Two flags should be placed in the middle of each end line to be used as goals. 4 additional cones should be placed equidistant from each corner-flag (goal-post) and each corner cone on the end lines; per the diagram.
Each goal should have a goalkeeper in it whom is playing full-out and the balls should be split into two groups and placed