This week's exercises are from our book, 'The Brazilian Box Midfield'
Topic: TriangulationTwo groups simultaneously (the right side players and the left side players).
Each group executes the same wide combinations going into different directions. Once the play is completed, the groups remain in the same side but they will invert the attacking direction. That means that right players will attack once as right players and next as left players.
Same for the left players.A third group can be added for groups of 18 players, while Group One and Two are doing the execution Group Three is dribbling around the field, each player with one ball.
Ratio work- active rest 2:1 or 3:1.
