This week's Animated Drill Video is a three step progression of an exercise to train your players to change direction with the ball quickly and deceptively. The progressions add pressure and options.
[wpsharely id="6889"][wpsharely][/wpsharely]The diagram is being created with the session planner on Planet Training that is available through the Member Drills Database.
Please share your ideas for variations of this exercise in the comments section below the video or on this page.
Have a great week!
Tom
