Here is a simple activity that works on agility, sprinting and one touch passing. This uses L shaped movement with passing
Start with 7 cones making up and L (or a reverse L) and 3-4 players to the side. Two players start 10 yards from the last cone with 1 ball.
The first player in line “slaloms” through the cones sideways and then forward until getting to the last cone at which point the player with the ball passes the ball and sprints to the back of the other line.
You can start with slalom runs through the cones and then add in two legged hops, one legged hops and many other variations.
This is an excellent way to work on agility and sprinting while getting in one touch passing.
Have a great day!