#276- Rondos Everything You Need To Know

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This week I am excited to talk about one of my favourite exercises. I use Rondos in every one of practice and today I share my thoughts on what they are, some common misconceptions, and how to use them effectively.

Yoututbe: https://www.youtube.com/channel/UCJEbnehX2jFfYOmzEJkvwQw

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Email: Segev.rabinoviz@gmail.com

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