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Zonal Defending With the Back Four and Midfielders

Welcome to the FineSoccer Drills Newsletter.  Today’s featured activity works on zonal defending with the back four and midfielders.

Start with a keeper in goal, 4 backs and 2 central midfielders defending a goal.  There are 2 attacking forwards, four midfielders and 2 backs attacking.  The attacking midfielders and backs each have a ball


The coach calls a number and whichever number he calls, that players ball is live.  The defenders have to shift appropriately in order to

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