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Progressive Soccer Training - One Grid - MORPHING

This is the Introduction to our new book, Progressive Soccer Training in Grids by Dan Minutillo and Rich Rafloski

INTRODUCTION

Too much time is wasted by a coach or staff setting up grid after grid before and during a training session to accommodate different exercises to be accomplished by a soccer team during the session. Morphing during soccer training allows a coach to set up just one grid with very minor modifications for an entire session, changing only the exercises during the session but not usually changing the grid size or shape. This is done by maintaining the same grid for an entire training session (except for the usual scrimmage at the end of the session) re-configuring players, adding target players, adding neutral players, adding wide players or moving goals in and about the grid, allowing variations in exercises by this reconfiguration based on a singular training theme during the session.

To add value to this book, soccer training themes are discussed, one theme per chapter, with the elements of that training theme broken down in detail and analyzed to help the novice or expert coach recognize those elements during the training session. Each technical and tactical training theme is explained in detail. Four small sided games per theme per chapter are provided and described in detail, including

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