This week's exercises are part of a complete training session from Atlético Mineiro in Brazil. The training session is taken from our book, 'Modern Soccer Coaching'.
Three small goals are created at the top of the penalty area using cones. Three attackers keep possession of the ball while a forward positions himself behind one of the goals. The attacking team tries to pass the ball to the forward through the goal he is behind. The forward then lays the ball off to an attacking player that has moved into the penalty area to take a shot on goal.
The defending team attempt to steal the ball and dribble across the half line.
Coaching Points - Offensive
- Same points as in the previous exercise
- Anticipate the through ball and layoff from the forward
- Shoot with one touch if possible.
Coaching Points - Defensive
- Same points as in the previous exercise
- Transition to counter attack when the ball is won
