CogiTraining Pattern

This week's Animated Drill Video looks at the 'Cross' CogiTraining pattern. This is a powerful format for training players to think and move. They always have to be concentrating and thinking about their next action.

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The diagram is being created with the session planner on Planet Training that is available through the Member Drills Database.

Please share your ideas for variations of this exercise in the comments section below the video or on this page.

Have a great week!

Tom

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