Five Goal Warm-Up Game

Lately I've begun many of my training sessions with a game. Not necessarily as a Whole - Part - Whole practice progression but just as a way to engage the players from the start and get them energized and excited to at training.

This is a game that I've used as a warm-up and in the main part of the session. I like it because of how many different things you can coach depending on your focus. As with most small-sided games, the kids really enjoy playing it so they get a lot out of it.

Here is how the field is set up:

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The size of the field and goals can vary based on the age and ability of the players. Adding neutral player will help the game flow and give the players a lot of opportunity for success. Playing with two equal teams will make the game much more challenging and is usually more appropriate for advanced players.

I usually begin by awarding a goal if a player dribbles through any of the goals. You can award two points for dribbling through the central goal.

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A progression would be to have a point awarded each time a player passes through a goal to a team mate on the other side.

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I'll usually then allow the teams to score either by dribbling or passing.

If you wanted to make the game directional you can have one team attack the orange goals and the other team attack the yellow goals. Either team can score through the central, blue goals.

What games do you like to use at the start of training?

Do you think starting a training session with a game is a bad idea?

Please share your thoughts in the comments section below.

Have a great day!

Tom

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