1 v 1 Flying Changes

This week's exercises are from our Coaching Soccer Weekly Podcast and focuses on running with the ball

1 v 1 Flying Changes

Organization-Two small goals are place 10 yards apart on each side of the field-Divide into two teams-The teams are next to goals that are diagonal from each other-Each player has a ball

Description-The game starts with one player from each team dribbling toward the goal across from them-They must shoot within five yards of the goal-After the shot the next player in each line attacks the goal while the player that just scored chases the attacker-The team that scores the most goals wins

Coaching Points-All previous points-Protect the ball with your body

Progression-Move the goals closer together to make it more of a challenge for the attacker-Make the scoring zone 10 yards#soccercoaching

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