Training Legendary 1v1 Moves


Training Legendary 1v1 Moves with Andy Barney

Video 1 – Warm-ups

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Video 2 – First Teaching Phase Unopposed/Non Competitive

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Video 3 – Second Teaching Phase Unopposed/Non Competitive

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Video 4 – Third Teaching Phase Unopposed/Non Directional

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Video 5 – Fourth Teaching Phase Competitive Unopposed Pressure

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Video 6 – Fifth Teaching Phase Competitive Pressure

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Video 7 – Sixth Teaching Phase Mirroring

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Video 8 – Seventh Teaching Phase Competitive Opposed Pressure

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Video 9 РEighth Teaching Phase Competitive Opposed Pressure

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Video 10 Ninth Teaching Phase 1v1 Round Robin

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