The Ultimate Pre-Season Conditioning Workouts
Don't leave it until it's too late. The conditioning you do with your team during the pre-season workouts, will form a base of fitness that will last them the entire season. We've put together 8 weeks of conditioning workouts that you can do with a ball as part of your pre-season training sessions...and you can get it for a budget busting price of just $9.95.
Here is what you will gain from this guide:
- Eight weeks of conditioning workouts that you can incorporate into your pre-season training sessions
- Drills that will improve endurance and base fitness
- Drills that will improve anaerobic endurance and power
- Drills that will improve speed and agility
- All drills are with a ball, so no wasting time with long runs or shuttle sprints
- You will end up with a team of fit and motivated players who are eager to get going with the season
- Drills and exercises for defending, possession and attacking that also work on conditioning
Conditioning is a vital part of training, no question, especially the pre-season. But too often you have to make the choice between working on fitness or technique and tactics. Well, now you don’t have to because our Pre-Season Conditioning eBook provides you with tons of conditioning drills that are all done with a ball.
“No longer will you have to waste 10-15 minutes of training sessions working on fitness. Instead you can use this time to work on improving technical skills, and gain a double whammy of benefits from every drill”.
Don't even think about it. Get your copy now and make this your best pre-season EVER!